Golf Performance Mental Training Classes
Take your best self to the golf course! Learn how to improve your concentration and focus while managing your thoughts, emotions and tension resulting in LOWER SCORES and MORE FUN! The class will consist of classroom presentations, student-centered exercises, interaction and on-course application of skills. We will use the most up-to-date tools and techniques from Vision 54, GolfPsych, Mental Golf Workshop and HeartMath.
Level I
You will learn:
- techniques for improving your concentration and focus
- skills for building a strong pre-shot and post-shot routine
- techniques for “quieting your analytical mind”
- your dominant learning style
Level I includes 2 sessions – 2 hours each – of classroom and driving range application.
Sunday, January 29th & February 5th 11:00 a.m. – 1:00 p.m.
Tuition: 139 (balls and classroom materials included)
Level II
(must have attended Level I)
will include:
- On-course application (5-7 holes per session) at Sunset Hills Golf Course
- Video taping, review and feedback
- Application of Dominant Learning style in “sensory mode” while playing
- Recommendations and practice assignments for improvement
Level II includes 3 sessions – 2 hours each – of warm-up and golf course application.
Saturday, March 17th, 24th & 31st 10:00 a.m. – 12:00 noon
Tuition: Adults 259 & Juniors 199 (includes: course fees, balls, classroom material & book)
TO REGISTER
CALL HELEN @ 636-861-6988
OR
EMAIL teamred@golfbodypc.com
